WELLNESS: UNWIND & RECONNECT AT THE NEST
Discover our latest addition for 2024, The Nest, set by the river. Unwind in our practice yurt, rejuvenate in the mobile sauna, indulge in treatments and relax by the fire with a cup of tea in our dedicated zone.
Join us for a variety of wellness activities led by expert instructors, including yoga, pilates, sound baths, and cacao ceremonies. There’s something for everyone. Explore the schedule and book your sessions below.
NEW! Unwind with our Riverside Mobile Sauna Experience at The Nest, including a relaxing sauna session followed by an invigorating dip and complimentary fireside tea.
Our expert instructors offer a diverse range of yoga classes throughout the summer. You can start your day with an invigorating morning Vinyasa Flow, unwind in the evening with a Yin and Nidra class, or enjoy unique experiences like Family Yoga and Ecstatic Dance.
Yoga
A variety of fitness classes for all skill levels will be available this summer, including Camp Runs, Drum & Bass Bootcamp, Stretch & Flow and MMA training.
Fitness
Experience the energising practice of Mat Pilates with a focus on toning, stretching and elongating. Sharing common threads with yoga, this practice emphasises alignment, mind/body connection, and specific breathing techniques.
PILATES
Join our Sound Healing sessions in the Nest. Activate your parasympathetic nervous system, heal on a cellular level and slip into deep relaxation. Perfect for those who wish to receive.
Sound Healing
Unwind with our Riverside Mobile Sauna Experience at The Nest, including a relaxing sauna session followed by an invigorating dip and complimentary fireside tea.
SAUNA
We offer personalised 1 to 1 treatments, including massage, acupuncture,and Reiki. Book your sessions directly with our skilled practitioners on-site for a tailored healing experience.