JUNIORS AND ADULTS CAPOEIRA WORKSHOP
20 AUG | 11:30-13:00
(75 min, Ages 12+)
In this dynamic and energetic class, you will learn the fundamentals of Capoeira, a unique Afro-Brazilian martial art form that combines self-defence, dance, acrobatics, and music. Your instructors will guide you through the various movements and techniques of Capoeira, such as kicks, dodges, and spins, all while encouraging you to express yourself creatively and find your own style. You will also have the opportunity to work on your physical fitness, building strength, coordination, and flexibility.